Seasonal Foods
Buying food out of season encourages the demand and therefore the need to shop abroad. Keeping within the natural seasons for your choices supports the local growers and producers and you definitely can taste a difference.
Here are seasonal produce throughout the year:
January
Scallops, carrots, turnips, goose, leeks, squash, cabbage, parsnip, shallots, lobster, forced rhubarb, celeriac
February
Halibut, guinea fowl, goose, mussels, cabbage, chicory, leeks, squash, cabbage, parsnip, shallots, lobster, forced rhubarb, celeriac
March
Early rhubarb, radishes, parsley, rhubarb, sardines, carrots, leeks, purple sprouting broccoli, lobster, sorrel, beetroot, mint
April
Broccoli, crab, salmon, trout, spring onions, watercress, lettuce, spinach, kiwi, rosemary, asparagus, radish and rhubarb
May
Cauliflower, new potatoes, sea bass, raspberries, parsley, mint, broad beans, lemon sole, sardines, rhubarb, new carrots
June
Gooseberries, courgettes, broad beans, lamb, elderflower, lettuce, crab, strawberries, pepper, asparagus, redcurrants, salmon, cherries, aubergine, peas
July
Tomatoes, strawberries, trout, watercress, pilchards, loganberries, sage, cauliflower, raspberries
August
Lettuce, john dory, fennel, aubergines, peppers, courgettes, strawberries, sweetcorn
September
Duck, venison, oysters, cucumber, spinach, figs, grouse, mussels, sea bass, onion
October
Guinea fowl, squash, beetroot, mushrooms, courgettes, marrow, partridge, mussels, apples, kale, pumpkin
November
Parsnip, chestnut, beetroot, cranberries, grouse, swede, cabbage, potatoes, teal, pumpkin, pears, leeks, quinces
December
Red cabbage, celery, seabass, pomegranate, turkey Wild duck, swede, celeriac, turnips, sprouts, goose, pumpkin, beetroot, parsnips, pears
